| COED Healthy Active Living (gym based) |
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| This course emphasizes regular participation in a variety of enjoyable physical activities that promote lifelong healthy active living. Students will learn movement skills and principles, ways to improve personal fitness and physical competence, and safety and injury prevention. They will investigate issues related to healthy sexuality and the use and abuse of alcohol, tobacco, and other drugs, and will participate in activities designed to develop goal-setting, communication, and social skills. |
| COURSE NOTE: Enrichment activities for the course may include self defense and a ski/snowboard trip. Students are required to wear a phys. ed. uniform that can be purchased at registration for approx. $30. |
| CREDIT: 1 |
TYPE: Open |
GRADE: 9 |
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Girls Healthy Active Living (gym based) |
PPL1O1
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PPL1O8 |
| This course emphasizes regular participation in a variety of enjoyable physical activities that promote lifelong healthy active living. Students will learn movement skills and principles, ways to improve personal fitness and physical competence, and safety and injury prevention. They will investigate issues related to healthy sexuality and the use and abuse of alcohol, tobacco, and other drugs, and will participate in activities designed to develop goal-setting, communication, and social skills. |
| COURSE NOTE: Enrichment activities for the course may include self defense and a ski/snowboard trip. Students are required to wear a phys. ed. uniform that can be purchased at registration for approx. $30. |
| CREDIT: 1 |
TYPE: Open |
GRADE: 9 |
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| Boys Healthy Active Living (gym based) |
PPL1O9 |
| This course emphasizes regular participation in a variety of enjoyable physical activities that promote lifelong healthy active living. Students will learn movement skills and principles, ways to improve personal fitness and physical competence, and safety and injury prevention. They will investigate issues related to healthy sexuality and the use and abuse of alcohol, tobacco, and other drugs, and will participate in activities designed to develop goal-setting, communication, and social skills. |
| COURSE NOTE: Enrichment activities for the course may include self defense and a ski/snowboard trip. Students are required to wear a phys. ed. uniform that can be purchased at registration for approx. $30. |
| CREDIT: 1 |
TYPE: Open |
GRADE: 9 |
| Girls Personal and Fitness Activities (fitness room based) |
PAF2O8 |
| This introductory fitness course gives students the opportunity to learn more about their personal fitness. Students will explore the principles of training and apply them to their cardiovascular and muscular training programs, with a focus on toning and firming. Activities may include aerobics, step, yoga, core strengthening, pilates, circuit training, running, and resistance training. Physical fitness will also be enhanced with a variety of low organizational games and sports. |
| COURSE NOTE: Enrichment activities for the course may include programs at a community fitness facility and a ski/snowboard trip. Students are required to wear a phys. ed. uniform that can be purchased at registration for approx. $30. |
| CREDIT: 1 |
TYPE: Open |
GRADE: 10 |
| Boys Personal and Fitness Activities (fitness room based) |
PAF2O9 |
| This introductory fitness course gives students the opportunity to learn more about their personal fitness. Students will explore the principles of training and apply them to their cardiovascular and muscular training programs. Activities may include the use of weight training machines, circuit training, free weights, resistance bands, plyometric training, core strength and flexibility tasks. |
| COURSE NOTE: Enrichment activities for the course may include programs at a community fitness facility and a ski/snowboard trip. Students are required to wear a phys. ed. uniform that can be purchased at registration for approx. $30. |
| CREDIT: 1 |
TYPE: Open |
GRADE: 10 |
| Girls Healthy Active Living (gym based) |
PPL2O8 |
| This course emphasizes regular participation in a variety of enjoyable physical activities that promote lifelong healthy active living. Student learning will include the application of movement principles to refine skills; participation in a variety of activities that enhance personal competence, fitness, and health; examination of issues related to healthy sexuality, healthy eating, substance use and abuse; and the use of informed decision-making, conflict resolution, and social skills in making personal choices. |
| COURSE NOTE: Enrichment activities for the course may include self defense, bowling trip and a ski/snowboard trip. Students are required to wear a phys. ed. uniform that can be purchased at registration for approx. $30. |
| CREDIT: 1 |
TYPE: Open |
GRADE: 10 |
| Boys Healthy Active Living (gym based) |
PPL2O9 |
| This course emphasizes regular participation in a variety of enjoyable physical activities that promote lifelong healthy active living. Student learning will include the application of movement principles to refine skills; participation in a variety of activities that enhance personal competence, fitness, and health; examination of issues related to healthy sexuality, healthy eating, substance use and abuse; and the use of informed decision-making, conflict resolution, and social skills in making personal choices. |
| COURSE NOTE: Enrichment activities for the course may include self defense, bowling trip and a ski/snowboard trip. Students are required to wear a phys. ed. uniform that can be purchased at registration for approx. $30. |
| CREDIT: 1 |
TYPE: Open |
GRADE: 10 |
| Girls Personal and Fitness Activities (fitness room based) |
PAF3O8 |
| This intermediate fitness course helps students develop a personalized approach to healthy living. Students will examine the factors that affect their own health and the health of individuals as members of the community. They will learn about the components of the Vitality approach to healthy living – an initiative that promotes healthy eating, an active lifestyle, and a positive self-image. Throughout this course, students will develop the skills necessary to take charge of and improve their own health, as well as to encourage others to lead healthy lives. |
| COURSE NOTE: Enrichment activities for the course may include self defense, programs at a community fitness facility, and a ski/snowboard trip. Students are required to wear a phys. ed. uniform that can be purchased at registration for approx. $30. |
| CREDIT: 1 |
TYPE: Open |
GRADE: 11 |
| Personal and Fitness Activities for Boys (weight room based) |
PAF3O9 |
| This intermediate fitness course helps students develop a personalized approach to healthy living. Students will examine the factors that affect their own health and the health of individuals as members of the community. They will learn about the components of the Vitality approach to healthy living – an initiative that promotes healthy eating, an active lifestyle, and a positive self-image. Throughout this course, students will develop the skills necessary to take charge of and improve their own health, as well as to encourage others to lead healthy lives. |
| COURSE NOTE: Enrichment activities for the course may include programs at a community fitness facility and a ski/snowboard trip. Students are required to wear a phys. ed. uniform that can be purchased at registration for approx. $30. |
| CREDIT: 1 |
TYPE: Open |
GRADE: 11 |
| Basketball: Large Group Activities |
PAL3O1 |
"ALTERNATE YEAR COURSE" Available 2015/2016. Not Available 2016/2017.
This course will be designed to encourage lifelong participation in physical activity through the lens of basketball. With physical activity as the focus, it will provide students with both theory-based and practical-based learning experiences related to all facets of the game. Topics of study will include the history of the game, rules and strategies, fundamental skills, sport-specific training, leadership and other character-building principles. |
| COURSE NOTE: Enrichment activities for this course may include a field trip to a professional and/or semi-professional basketball game and a ski/snowboard trip. Students are required to wear a phys. ed. uniform that can be purchased at registration for approx. $30. |
| CREDIT: 1 |
TYPE: Open |
GRADE: 11 |
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| Girls Healthy Active Living (gym based) |
PPL3O8 |
| This course focuses on the development of a healthy lifestyle and participation in a variety of enjoyable physical activities that have the potential to engage students’ interest throughout their lives. Students will be encouraged to develop personal competence in a variety of movement skills and will be given opportunities to practise goal-setting, decision-making, social, and interpersonal skills. Students will also study the components of healthy relationships, reproductive health, mental health, and personal safety. |
| COURSE NOTE: Enrichment activities for this course may include using community tennis and golf facilities, as well as a ski/snowboard trip. Students are required to wear a phys. ed. uniform that can be purchased at registration for approx. $30. |
| CREDIT: 1 |
TYPE: Open |
GRADE: 11 |
| Boys Healthy Active Living (gym based) |
PPL3O9 |
| This course focuses on the development of a healthy lifestyle and participation in a variety of enjoyable physical activities that have the potential to engage students’ interest throughout their lives. Students will be encouraged to develop personal competence in a variety of movement skills and will be given opportunities to practise goal-setting, decision-making, social, and interpersonal skills. Students will also study the components of healthy relationships, reproductive health, mental health, and personal safety. |
| COURSE NOTE: Enrichment activities for this course may include using community tennis and golf facilities, as well as a ski/snowboard trip. Students are required to wear a phys. ed. uniform that can be purchased at registration for approx. $30. |
| CREDIT: 1 |
TYPE: Open |
GRADE: 11 |
| Girls Personal and Fitness Activities (fitness room based) |
PAF4O8 |
| This intermediate course gives students the opportunity to extend their understanding of personal fitness. Students explore more complex principles of training and apply them to their cardiovascular and muscular training programs, with a focus on toning and firming. Activities may include aerobics, step, yoga, core strengthening, pilates, circuit training, running, and weight training. Physical fitness will also be enhanced with a variety of low organizational games and sports. |
| COURSE NOTE: In an effort to introduce students to a wide range of activities to promote living a healthy lifestyle, students in this course will have the opportunity to take part in enrichment activities including local fitness clubs and a ski trip. Students are required to wear a phys. ed. uniform that can be purchased at registration for approx. $30. |
| CREDIT: 1 |
TYPE: Open |
GRADE: 12 |
| Boys Personal and Fitness Activities (fitness room based) |
PAF4O9 |
| This senior fitness course gives students the opportunity to extend their understanding of personal fitness. Students explore more complex principles of training and apply them to their cardiovascular and muscular training programs. Activities may include the use of weight training machines, circuit training, free weights, resistance bands, plyometric training, core strength and flexibility tasks. Physical fitness will also be enhanced with a variety of low organizational games and sports. |
| COURSE NOTE: Enrichment activities for this course may include classes at local fitness clubs and a ski/snowboard trip. Students are required to wear a phys. ed. uniform that can be purchased at registration for approx. $30. |
| CREDIT: 1 |
TYPE: Open |
GRADE: 12 |
| Volleyball: Large Group Activities |
PAL4O1 |
"ALTERNATE YEAR COURSE" Not Available 2015/2016. Available 2016/2017.
This course will be designed to encourage lifelong participation in physical activity through the lens of volleyball. With physical activity as the focus, it will provide students with both theory-based and practical-based learning experiences related to all facets of the game. Topics of study will include the history of the game, rules and strategies, fundamental skills, sport-specific training, leadership and other character-building principles. |
| COURSE NOTE: Enrichment activities for this course may include a field trip to a college or university game and a ski/snowboard trip. Students are required to wear a phys. ed. uniform that can be purchased at registration for approx. $30. |
| CREDIT: 1 |
TYPE: Open |
GRADE: 12 |
| Girls Healthy Active Living (gym based) |
PPL4O8 |
| This course focuses on the development of a personalized approach to healthy active living through participation in a variety of sports and recreational activities that have the potential to engage students’ interest throughout their lives. Students will develop and implement personal physical fitness plans. In addition, they will be given opportunities to refine their decision-making, conflict-resolution, and interpersonal skills, with a view to enhancing their mental health and their relationships with others. |
| COURSE NOTE: Enrichment activities for this course may include using community tennis and golf facilities, as well as a ski/snowboard trip. Students are required to wear a phys. ed. uniform that can be purchased at registration for approx. $30. |
| CREDIT: 1 |
TYPE: Open |
GRADE: 12 |
| Boys Healthy Active Living (gym based) |
PPL4O9 |
| This course focuses on the development of a personalized approach to healthy active living through participation in a variety of sports and recreational activities that have the potential to engage students’ interest throughout their lives. Students will develop and implement personal physical fitness plans. In addition, they will be given opportunities to refine their decision-making, conflict-resolution, and interpersonal skills, with a view to enhancing their mental health and their relationships with others. |
| COURSE NOTE: Enrichment activities for this course may include using community tennis and golf facilities, as well as a ski/snowboard trip. Students are required to wear a phys. ed. uniform that can be purchased at registration for approx. $30. |
| CREDIT: 1 |
TYPE: Open |
GRADE: 12 |
| Kinesiology (classroom based) |
PSK4U1 |
| This course focuses on the study of human movement and of systems, factors, and principles involved in human development. Students will learn about the effects of physical activity on health and performance, the evolution of physical activity and sports, and the factors that influence an individual’s participation in physical activity. The course prepares students for university programs in physical education, kinesiology, recreation, and sports administration. |
| CREDIT: 1 |
TYPE: University |
GRADE: 12 |
PREREQUISITE: Any Grade 11 university or university/college preparation course in Science, or any Grade 11 or 12 open course in Health and Physical Education.
| Recreation and Healthy Active Living Leadership (classroom based) |
PLF4M1 |
| This course enables students to explore the benefits of lifelong participation in active
recreation and healthy leisure and to develop the leadership and coordinating skills
needed to plan, organize, and safely implement recreational events and other activities
related to healthy, active living. Students will also learn how to promote the benefits of
healthy, active living to others through mentoring and assisting them in making informed
decisions that enhance their well-being. The course will prepare students for university
programs in physical education and health and kinesiology and for college and university
programs in recreation and leisure management, fitness and health promotion, and
fitness leadership. . |
| CREDIT: 1 |
TYPE: College/University |
GRADE: 12 |
| PREREQUISITE: Any health and physical education course |
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