This course focuses on the development of a healthy lifestyle and participation in a variety of enjoyable physical activities that have the potential to engage students’ interest throughout their lives. Through daily vigorous aerobic and anaerobic activity, students will be encouraged to develop personal competence in a variety of movement skills and strive to improve their personal fitness. Students will be given opportunities to practise goal-setting, decision-making, social, and interpersonal skills. Students will investigate issues related to the components of healthy relationships, reproductive health, mental health and personal safety. All aspects of Healthy Active Living including mental, social, intellectual and physical fitness will be addressed.
Course Outline